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YOGA JOURNAL | YOGA POSES, CLASSES, MEDITATION, AND LIFE.
Derived from hatha yoga, Vinyasa yoga differs in some important ways from its predecessor. Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Yoga not only feels great, it's great for you. Improved strength and flexibility are just a few of the physical benefits you can expect to experience. 11/25/2010nbsp;#0183;#32;Let Maya Fiennes guide you through a powerful series of meditative Mantras that will change your life. The ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips and more. Remind yourself of your goals daily and share them with others. Motivation is like eating and taking a bath.
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