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Being unable to touch your toes from a sitting position may mean you are at risk from heart disease -- here are 5 yoga poses that can help solve this problem. DailyBurn is redefining fitness with online workout videos, supplements, nutrition amp; coaching. The Fitness Zone from the Australian Institute of Fitness is the FITNESS YOGA place to find the latest news, technology and trends in fitness. You've probably noticed a lot of similarities between yoga and Pilates. So how do they really differ? Get the facts from a world renowned expert on both practices. You've probably noticed a lot of similarities between yoga and Pilates. So how do they really differ? The above picture, taken in 1905, shows Hindu faqirs, doing yoga at the Golden Temple.
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